FEAR OF NOT BEING ‘FIT ENOUGH’

don’t let the fear of not being fit enough stop you from starting your journey.

Our sessions work whether you’re a beginner or an advanced athlete.

“I’m not fit enough to do what you do.”

This is worry we hear quite regularly from newcomers, mostly because they’ve:

• Never completed a session like ours before

• Fallen off the wagon from being pretty active previously

Our answer always is…..

It doesn’t matter where you’re at! This is why we work within smaller groups. Whatever your ability we can scale it and even if you do find things hard you’re not effecting anyone else’s session.

It’s your party 🙂

The main base of our sessions are personal training sessions so we meet you where you’re currently at with strength, mobility, power or endurance.

Even if you’re a beginner to advanced athlete we have a method for all.

All you have to do is turn up ready to start!

featured on the blog