tom features on IFBA Podcast
Our Founder Tom was recently asked to tell his and The SweatIT Story with Chris from The IFBA. Discussing all the struggles of the last 6 years since Tom left pulling pints and decided to pursue a career in the fitness industry.
Becoming a business owner for the first time and navigating through staff, model changes, COVID and moving to SweatIT 3.0 tells the story that it’s not always plain sailing.
Tom here discusses when he thought working 6 days of the week and night and day was the answer.
Sweat It is a personal training gym facility, offering 6:1 small group personal training in Tunbridge Wells. Small group PT is relatively new to the fitness industry, around five years, its purpose is to “build relationships, create communities and motivate people to exercise to promote a better, healthier lifestyle.”. We’ve got a whole blog on the differences between one-to-one PT and SGPT here >
So for those looking for personal training in Tunbridge Wells, small group personal training at Sweat It is an alternative that offers the benefits of both PT and traditional group fitness classes. Training in small groups provides an opportunity to work out alongside like-minded individuals who share similar aspirations, creating a supportive and motivating environment.
This camaraderie fosters a sense of community and accountability, as our members draw inspiration from each other’s progress and successes. Our members also get the close interaction with a knowledgeable and experienced coach who ensures personalised attention, allowing them to address each member’s specific needs and goals.
Our coaches monitor the group's progress collectively while providing individual feedback, correcting techniques, and offering guidance wherever it’s needed. Then after the workout, it’s time for a coffee and a catch-up!
If traditional personal training in Tunbridge Wells is what you think you needed, come and our 30-day trial a go and let us show you how damn good small group personal training is for your fitness and health.
Where will SweatIT and Tom be in 10 years time? Only time will tell.
